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The first way to help is to stay home and practice social distancing – this is the most effective way to curb the spread. The less people that get sick, the less strain there is on the healthcare system. The CDC has published guidelines on what to do if you are sick. Here is a selection from the guidelines [SOURCE: CDC]: Stay home except to get medical care Stay home: Most people with COVID-19 have mild illness and are able to recover at home without medical care. Do not leave your home, except to get medical care. Do not visit public…